About Me

Passionate Life & Community Coach

If you're looking for ways to improve your life and make the most of your opportunities, I can help as a Certified Life and Community Coach. Incarcerated State of Mind offers personalized coaching services to help you get back on track. Whether you're struggling with personal development, self-care, career development, decision-making, time management, interviewing skills, vocational services, resources, goal setting, self-esteem, spiritual growth, or communication and more, I offer one-to-one sessions, group sessions online (video)or over the phone at (631) 438-1233, guest speaking and in-person group sessions to help you work through your problems and look to the future with renewed confidence, facing your challenges head-on. So, come join a group session or schedule an individual session to unlock the mind. All are welcome .  

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Results are not guaranteed. Coaching is a tool that can help develop the right mindset and align it with success but individual results will vary.

I am not a therapist or a psychiatrist. If at any time you feel that additional services are needed outside of coaching sessions that address a more in depth approach to your overall mental health, please utilize resources that are available under the resources tab. These resources are attainable from the comfort of your home.
If you are having thoughts of suicide, please utilize the suicide hotline: THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-TALK) or 988. https://988lifeline.org/