I am not a therapist or a psychiatrist. If at any time you feel that additional services are needed outside of coaching sessions that address a more in depth approach to your overall mental health, please utilize these resources. That are attainable from the comfort of your home.

Suicide Hotline:

https://988lifeline.org/

Therapy and Psychiatry

All inclusive and online:

Talkspace https://www.talkspace.com/online-therapy/?utm_source=google&utm_medium=semnb&utm_campaign=Search_Google_NB_Therapy_L&utm_content=144219131726&utm_term=psychotherapists&b&m&sitelinkid=&locationid=1023137&gclid=CjwKCAiAmJGgBhAZEiwA1JZolr5TwxQiaogAaXmEwqQHV1pgIVM_7bmHVRnsMs3ntGpH1AfuKOIWDxoCM7cQAvD_BwE

Cerebral

https://get.cerebral.com/search/home/?cabt=price:week&utm_source=google&utm_medium=cpc&utm_campaign=Branded_mCPC_2022&utm_campaignid=14992201590&utm_term=cerebral%20mental%20health&utm_mt=p&utm_content=632842305516&utm_adgroup=134286539411&utm_device=m&utm_location=1023137&utm_position=&gclid=CjwKCAiAmJGgBhAZEiwA1JZolpS1E08niKOTnCrw799TqrNoNwxe43N5-dXMpxH1voztZR8Oax-SPhoCdlkQAvD_BwE

Black Women: https://therapyforblackgirls.com/

Black Men: https://therapyforblackmen.org/

National Resources: https://www.211.org/get-help/mental-health

New York:

https://zencare.co/us/new-york/therapists/identity/black

LGBTQ:

https://www.pridecounseling.com/get-started/?utm_source=AdWords&utm_medium=Search_PPC_m&utm_term=lgbtq+therapy_e&utm_content=143051949357&network=g&placement=&target=&matchtype=e&utm_campaign=18781473351&ad_type=text&adposition=&kwd_id=kwd-321999246409&gclid=CjwKCAiAmJGgBhAZEiwA1JZolqeWpDlMxzRXpS86wChm-1hvCAXO5j2mY8I6eU6Ke6LrlTEbsB5GlBoChrgQAvD_BwE&not_found=1&gor=start_notgo

Psychiatry:

https://www.talkiatry.com/?upv=2&utm_source=googlebrand&utm_medium=paidsearch&utm_campaign=18199314878&utm_content=618993190985&gid=140196916266&cid=CjwKCAiAmJGgBhAZEiwA1JZolh2tTDnLC3cL-iBtfjc9RD_mPKHJDwzvamSWT18dizrXaEdGW_8Y4RoCcOsQAvD_BwE&type=paid&gclid=CjwKCAiAmJGgBhAZEiwA1JZolh2tTDnLC3cL-iBtfjc9RD_mPKHJDwzvamSWT18dizrXaEdGW_8Y4RoCcOsQAvD_BwE