Coaching
Group Coaching
Group Coaching
Group Coaching - "Pot Luck!"
This Group is a get to know you group this will help you decide what other groups would be great for you but also have open dialogue of …
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Released - Now what! (Group)
This goal of this Group Session is to create a safe space for you to meet with individuals that have been recently released, create an …
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Accountability Group
This Group will help you, hold yourself and others accountable. You are responsible for your growth, your goals, and yourself. I am here …
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Self-Care Group
This Group will help you and others identify areas of self-care. Self-care is needed to maintain upward mobility in all aspects of our …
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Empowerment Group
The Goal of this group is to help you develop a forward approach in becoming stronger and more confident, especially in controlling your …
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Results are not guaranteed. Coaching is a tool that can help develop the right mindset and align it with success but individual results will vary.
I am not a therapist or a psychiatrist. If at any time you feel that additional services are needed outside of coaching sessions that address a more in depth approach to your overall mental health, please utilize resources that are available under the resources tab. These resources are attainable from the comfort of your home.
If you are having thoughts of suicide, please utilize the suicide hotline: THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-TALK) or 988. https://988lifeline.org/