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I am honored to say that I have taken coaching classes - with reputable companies in order help you succeed and be the best version of yourself. I have received valuable learning tools and lessons from these companies. And if you decide to become a Certified Coach or Certified Community Coach, these companies will help guide you on your journey to help others.
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Results are not guaranteed. Coaching is a tool that can help develop the right mindset and align it with success but individual results will vary.
I am not a therapist or a psychiatrist. If at any time you feel that additional services are needed outside of coaching sessions that address a more in depth approach to your overall mental health, please utilize resources that are available under the resources tab. These resources are attainable from the comfort of your home.
If you are having thoughts of suicide, please utilize the suicide hotline: THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-TALK) or 988. https://988lifeline.org/